Academy of massage and wellness

                           MTAA 30 primary credits 

                           CMMOTA 24 credits (credits only-no insurance coverage)

Price $435   $335 until December 31st 

Accreditation: CRMTA 14 primary credits 

                         MTAS    14 primary credits 

                         MTAA 14 primary credits 

                         CMMOTA 14 credits (credits only-no insurance coverage)

Price $350     $250 until December 31st 

Accreditation: NHPC 10 credits 

                       CRMTA 14 primary credits

                       MTAS 14 primary credits

                       CMMOTA 14 primary credits 

                       MTANS 7 primary credits 

                       MTAA 14 primary credits 

PNF stretching  is based on neurophysiological mechanisms of muscle contraction and stretch reflexes. This is the reason PNF is more effective than simple passive stretching. Learn Proprioceptive Neuromuscular Facilitation stretching and use it as your self-care and even better, recommend it for your clients for postural conditions, after injury, during recovery after MVA or just give it to clients who need relaxation. 

 This is a course where you will review muscle origin, insertion and action, PNF stretching, self-stretching and strengthening exercises for almost all upper body muscles.